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Microblading

Microblading is now available at L’Exquisite. Many of you may remember that I used to do permanent makeup tattooing before it was even popular. Microblading has become a huge trend and is way more natural looking and less invasive than the regular style of tattooing that was done with a machine. What is Microblading? Microblading […]

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Exercise is Beneficial for Everyone

Exercise is Beneficial For Everyone It’s a good idea to include more than one type of exercise in your daily routine. Too much of the wrong thing can actually hurt us in the long run. Working out with weights has its benefits, so do cardiovascular exercises, and including Yoga is a good choice.   Yoga […]

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Organic Cosmetics and Skin Care?

There is a revolution taking place in homes and businesses around the world. Organic products accounted for over $64 billion dollars spent worldwide every year. In Canada, over $3.7 billion dollars were spent on organics in 2012 alone. But what does organic really mean? How can consumers make informed decisions and separate fact from greenwashing—a […]

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The Danger of Parabens

Parabens have been used for almost 70 years and may actually be harmful to our health. Parabens are preservatives that have been used in many personal care products, because they stop fungus, bacteria and other microbes from growing in your creams, makeup, cosmetics, mascaras, shaving gels, personal lubricants, spray tanning solutions, toothpastes, pharmaceutical products, especially […]

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TA-65 – a Huge Buzz in the Anti-Aging, Health & Wellness Industry

Studies have shown that Telomerase is an important enzyme that can lengthen Telomeres. Telomeres are found at the end of our chromosomes that look like little shoelaces. The function of the telomeres is to protect vital information in our DNA which is in every cell in every human being. Our cells duplicate themselves for as […]

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Healthy Beautiful Feet

Healthy Beautiful Feet Professional pedicures play a big part in your overall health. There is no disputing the fact that feet are very important parts of our anatomy, yet, they are probably the most forgotten and neglected parts. Just think how small your feet are in comparison to your whole body and body weight. Your […]

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New Year…New You…Start Now

Today I want to share some inspirations with you. As you may know, I was nominated for Oakville’s Entrepreneur of the year 2009. We had a beautiful reception and later on an Award night. I didn’t win the award, but one of my clients did. I was so happy for her. When I was on […]

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What is Biofeedback Therapy?

Concerned about your health? Try a biofeedback session. Biofeedback therapy scans harmonize the body’s stresses and imbalances, to insure that the immune system is prepared for the stress of daily living. It Start With a Body Scan You can have over 9,000 different aspects of your body assessed to determine any imbalances that could lead […]

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