What is Reflexology?

Reflexology is an ancient natural, holistic healing art that deals with pressure points or "reflex points" in the feet. These points in the feet are connected to different organs and glands throughout the body. Because of the pressure points, Reflexology is sometimes called "pressure therapy".

Reflexology helps to restore energy balance in the body by applying pressure on specific points of the foot. The therapist uses specific, simple, effective pressure point techniques to promote relaxation, health and vitality. Your entire body is brought into a state of balance where all the functions are working together harmoniously, reducing stress, increasing circulation and supporting the body's natural ability to self-heal.

Many of our clients have been amazed how the feet reveal the state of the body and how quickly the physical results can manifest themselves (feel free to click on the illustrations to see larger versions of them).

Time needed

You will need one hour for a reflexology session. Your Reflexologist practitioner will discuss this with you at the first session and will explain different ways in which the body can respond to this treatment.

---

Business Hours

Open Tuesday to Saturday.

Sunday & Monday closed.

Call 905-827-2222 now  to book your appointment.

Please note that your appointment time is reserved for you. If you cannot make it, please be considerate and give us 24 hours notice.

If you would like to buy a service for a friend or relative, you can buy gift certificates in our store. We also offer online gift certificates.

Finding us

L'Exquisite Day Spa For Women & Men is under a half hour drive from Hamilton, Burlington, Mississauga, Milton and the nearer parts of the Greater Toronto Area (GTA).

It's within an hours drive of: Georgetown, Cambridge, Guelph, Kitchener, Waterloo, Brantford, Caledonia, Stoney Creek, Grimsby, St. Catharines, Niagara Falls, Niagara on the Lake, the rest of the Greater Toronto Area, Bolton, Richmond Hill, Markham

Directions and a map are available on our contact page. You can also set your GPS from that page.