Today, obesity, or at the very least an overweight condition,
is a problem for the majority of people, including kids.
The risks associated with obesity and weight gain have
long been established by the medical community. When
you have too much fat in your body, it causes problems
with your heart. Every extra pound of fat demands miles
of blood vessels to supply and support it, causing your
heart to work harder, and ultimately shortening your
life expectancy. Other health risks that increase with
excess fat include strokes due to high blood pressure,
diabetes, and even cancer rates.
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